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Gym5 Types

Push

45 Deg Push

Horizontal Push

Chest focused

Machine Fly

Chest focused

Auxiliary

Vertical Push

Shoulder focused

References

Machine Chest Press

Machine,

💪 Gym

5 types -> Push

Bench

Barbell,

💪 Gym

5 types: push

Cable Tricep Pushdown

Cable,

💪 Gym

5 types: push

Dumbbell Overhead Press

Dumbbell,

💪 Gym,

Vertical Push

5 Types: Push

Incline Dumbbell Bench

Dumbbell,

💪 Gym

5 types: push

Tricep Deficit Pushup

Pushup,

Bodyweight,

💪 Gym

5 types -> Push