Sources
Oct 28, 2022
The Effect of Time on Static Stretch on the Flexibility of the Hamstring Muscles
Oct 24, 2022
Papers,
💪 Gym
The Relation Between Stretching Typology and Stretching Duration: The Effects on Range of Motion
Oct 24, 2022
Papers,
Stretching
Schoenfeld-Strength-2017
May 29, 2023
Papers
The Science of Shaking
Oct 28, 2022
The Science of Stirring
Oct 28, 2022